First things first, I wanted to say thank you so much for all the encouraging and kind comments left on my last post. They really meant a lot. This is the beauty of going public about your weight loss. When you get discouraged--as you most certainly will--there are people standing outside of the situation who can remind you just why you are doing this. So, thank you people standing out there! I really needed to hear what you said. Thank you.
It's weigh in day. I lost less than a pound. My fear is that loss is actually loss of muscle since I haven't been consistently doing P90X for the past week and a half. But whatever. A loss is a loss. And today I'll take it with a smile on my face. I'm now at 82.6 pounds lost total since May 2011 and 27.9 pounds lost in 2012.
I really have tried to ease up on myself. I'm giving myself a bit of time off. I'm still running this week, but no P90X workouts. There just isn't a lot of time for both as I get ready for Memorial Day weekend. Healthy eating is hit and miss. We'll hit it again after the holiday. I promise. It's not the end.
I bought the Zumba Exhilarate DVD set off of Amazon yesterday. I can't wait to try it! I have two more weeks of P90X left. I'm so done with it already, but my goal is to "complete" it and I will do it. Another goal is to try Zumba. I've never done it before, but I'm fairly certain I'm going to love it. I can't resist shaking my booty to some good music; it sounds like it's right up my alley. And thank you to my dear husband who gave me the green light to buy it as my Mothers' Day gift!
Speaking of music, this is my favorite running song today. I ran this morning just so I could run to this song. It pushed me right up the steep hill near my house at a sprint. WOO!
Lastly, make sure to check out my main blog, Hanging by a Silver Lining. I'm posting one of my favorite healthy recipes today: BBQ Chicken Salad. Easy, healthy, gluten and dairy free. Can't beat that!
Happy Wednesday to you all!
1 comment:
You go girl! :)
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