That magic moment happened.
That moment when the music is just right. The mood is upbeat. The energy level is unfathomable.
I had that moment where exercise felt good instead of desperate.
I had already been jumping, sweating, and puffing for 30 minutes (the allotted time for my workout) when suddenly...
I felt like I could give go forever.
Or at least the five minutes until I needed to go pick up my son from school.
That's happened to me a couple of times that I can remember. I think some call it "runner's high". It's an incredible feeling. One I hope to recapture often.
My exercise "program" this week has been dictated by the "Just Sweat" option on our "Just Dance 2" Wii game.
I may not look especially cool when I'm "dancing". My four year old confirmed that today when she asked me why my cheeks were so red. Awesome.
Oh well. I am lovin' it! Who knew exercise could be this much fun? And my kids can actually participate instead of crawling all over me or sticking their fingers in dangerous treadmill belts.
I highly suggest the "Just Dance" Wii games for the weight-impaired looking to be physically repaired and not so peared (shaped). Note: "Just Dance 2" seems to be a little more aerobic than the first "Just Dance".
Any other suggestions for "fun" exercise that can be done with four littles???