It's Monday. You know what that means... Time to weigh in and see if the peanut butter candy I indulged in last night undid all of my efforts over the week.
2.8 pounds lost.
Now. What would it have been had I not eaten the stupid PB candy? Ugh. The "what ifs" could kill a girl.
Oh well. 2.8 pounds is still pretty good. And that brings me to a total of 37.8 pounds lost. Getting very close to 40! Maybe next week...IF I can steer clear of the PB candy that is.
But yikes! We have two birthdays this week: Joe's and Jeigh's.
Holidays are always a battle for me. Do I stick strictly to healthy eating? Or do I reserve my treat day for the holiday? Or do I just indulge a bit in the name of celebrating?
What do you all do? Stay true or indulge? And do you suffer with guilt afterwards like I do?
2 comments:
You have been amazingly successful! I'm so inspired and insanely jealous of how well you have done!
I just went to a pool party and there wasn't a healthy piece of food in sight. So I enjoyed the fatty food but made myself limit how much I ate. And I swam my rear off hoping that would help too!
You need to indulge at least once a week. It helps prevent the inevitable gorge on something you want.
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