I was absolutely dreading this morning's weigh-in. I have been a bad girl.
Ice cream WITH hot fudge what? Possibly steak and shrimp on date night too. And maybe a few other meal mishaps.
I stepped on the scale expecting a gain, but somehow...managed a 2.9 pound loss.
I'm such a jerk to myself. Instead of celebrating that 2.9 loss I immediately started flogging myself for not sticking to healthier eating habits and not losing more.
Will I ever be content with myself??? *sigh*
Well, 2.9 pounds lost this week takes me to a 15.5 pound loss total since 09 May 2011, about a month ago.
15.5 pounds lost. I like the sound of that. So much so that I am going to rededicate myself. And make a few new rules for myself.
No eating after 8 pm.
Limit sugar more. (How much more? I'm still not exactly sure. I tend to be an all or nothing kind of girl. Is it time to make sugar off-limits??? I admire you gals out there who only let yourself have one treat a week. That's the kind of self control I'm aiming for. Can I do it???)